Family
Musical Memory
Originally posted 2022-06-17 08:00:00. I used to love 90s R & B music like Jodeci, but now I can’t listen to them, at all, and it sucks. You see when their album Forever My Lady came out I was with my kids bio/sperm donor, the abuser. We listened to alot of music and that album was one that was played, a lot. With so much of that time of my life tied to these songs…
Family
Just want to sleep
I want to sleep in my bed SO BAD!My nerves in my left leg won’t let me. So I, went to my recliner. I’m a side sleeper so it started to get uncomfortable in the recliner. I have 2 air mattresses. I started with the aerobed. I kept ending up on the floor.I will add its about 12 years old. So I grabbed the one I bought at Walmart. It’s a Beauty Rest but, my…
Family
Painful progress
Originally posted 2019-08-12 08:56:06. Oh how so easily I bruise nowadays. 🤦🏼♀️ 🤦🏼♀️ 🤦🏼♀️ This is from my deep tissue massage on Saturday. #nopainnogain that’s for sure. This is two of them, which there are a few more. My muscles in these areas are locked and don’t want to let go so it’s been a process trying to ease them – after so many surgeries, trauma, stress, etc my muscles have just tensed up so…
Family
PRP Therapy – Ready, Set, Go
Originally posted 2018-02-12 10:50:19. My appointment to start try Platelet Rich Plasma Therapy is set and ready to go. It is only on my ankle right now as the doctor did not want to tell me yes or not if it was possible with the condition of my spine. So she ordered a MRI and we will just have to wait and see. In the meantime, I have started the “prep” prior to the…
Family
Suicide Prevention, Intervention & Postvention
Originally posted 2019-08-11 18:47:48. COURSES FOR SUICIDE PREVENTION, INTERVENTION & POSTVENTION Addressing Mental Health Stigma Is The First Step Toward Saving A Life With generous funding from the NFL Foundation, 15 courses are being developed over a two-year grant period to provide vital education and information about Suicide Prevention, Intervention, & Postvention. In May of 2019, PsychArmor® released two courses based on research and resources from the Tragedy Assistance Program for Survivors (TAPS). Subject matter expert…
Veteran Spotlight
Code of Vets
Originally posted 2019-08-09 10:26:28. If you are a veteran, active duty or military family and you are ever in need just reach out to Code of Vets. Code Of Vets (twitter) — codeofvets.com – Code of Vets (facebook)
Family
Goals
Originally posted 2018-10-01 16:56:30. If you know anything about diabetes these are numbers that you love to hit! A1C 5.5 I was so excited! I didn’t think I’d hit anything close considering this past few weeks since the hurricane have been hard to not eat things you “shouldn’t”. Cool! Just had to share a bit of good news. In other news, I am so tired. Just want to sleep. Good night 😏
Family
Mindful exhaustion
Originally posted 2015-04-23 19:25:56. For some reason today I feel more exhausted than I have been in past times when I have been bombarded by so many things at once. Maybe it’s just because I have been put in a situation I was never prepared to handle. But when are we ever prepared to have to make decisions like this for our parents? Especially the one parent that was never really a “parent” to you.…
Family
Look at our grandbaby!
Originally posted 2020-11-08 15:18:09. Say hello to our grandbaby! Cerenity Emmilia Born November 5, 2020 6 lbs, 7 oz.