Painful progress
Originally posted 2019-08-12 08:56:06. Oh how so easily I bruise nowadays. 🤦🏼♀️ 🤦🏼♀️ 🤦🏼♀️ This is from my deep tissue massage on Saturday. #nopainnogain that’s for sure. This is two of them, which there are a few more. My muscles in these areas are locked and don’t want to let go so it’s been a process trying to ease them – after so many surgeries, trauma, stress, etc my muscles have just tensed up so…